Monday, February 17, 2014
Running makes me feel better
Wow, I have had a lot of obstacles lately. I have been sick, I have had scheduling issues, family issues, just one thing after another. The thing is I still keep planing my runs wether they happen or not. I was suppose to go running last Wednesday, but my husbands work schedule did not allow it. That was okay because I thought I would just run Thursday instead. Well, that didn't happen either. However, an interesting thing happened Thursday, life started getting really stressful and I wasn't handling it as well as I would like and I thought I wish I had run. I had made the realization that running makes me feel better, not while I am running at that point I feel like I am going to die. But after I run I feel better and I handle things better. Therefore, I am running on Monday.
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