Tuesday, April 21, 2015

Back in the Sadle

What happened?  I took a couple weeks off, that turned in to a couple of months that turned into 7 months! I don't know how that happens. So today is Day 1.  It was a good run, I felt good afterwards.  I never feel good during ;-).  I started at a 15/45 pace and I didn't like it.  I felt that every time I started to run it was time to stop.  I switched to a 20/40 pace which I liked better.  At one point I was pretty tired so I figure that was the right pace.  I saw some geese and their babies on the Rio Grande.  It is hard to take a picture with your iphone while running and the zoom isn't that great either.  But here they are. 


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