Tuesday, April 21, 2015
Back in the Sadle
What happened? I took a couple weeks off, that turned in to a couple of months that turned into 7 months! I don't know how that happens. So today is Day 1. It was a good run, I felt good afterwards. I never feel good during ;-). I started at a 15/45 pace and I didn't like it. I felt that every time I started to run it was time to stop. I switched to a 20/40 pace which I liked better. At one point I was pretty tired so I figure that was the right pace. I saw some geese and their babies on the Rio Grande. It is hard to take a picture with your iphone while running and the zoom isn't that great either. But here they are.
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